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Could you benefit from Kooth?

Are you someone with low-level mental health needs?
Someone on a waiting list for other mental health services?
Someone who wants to take preventative measures to look after their mental health?
Someone who is accessing other mental health services who may benefit from additional support (like our peer support community or self-help activities)?
Someone experiencing anxiety, depression or low mood, but isn’t eligible for CAHMS?
Someone being discharged from a service who might benefit from continuing support as a step down therapy?